Experts in Wellness
We can help you live pain-free. We offer a fully-comprehensive service to meet the needs of patients from all walks of life. Whether you're a senior, an athlete or someone with a workplace injury, we can help. Our team of professionals specialise in all stages of pain management and treatment from diagnosis, to therapy and prevention.
- Acute/chronic back pain
- Arthritic pain
- Foot & toenail problems
- Frozen shoulder
- Headaches caused by neck pain
- Joint pains including hip and knee pain from osteoarthritis
- Migraine prevention
- Muscle spasms/tension
- Neuralgia (nerve pain)
- Post-operative rehabilitation
- Sporting injuries
- Tennis/golfers elbow
Meet the Team
Max Manlay M.Ost. ND. DOOsteopath, Gt Shelford
Max is a graduate of the British College of Osteopathic Medicine (BCOM) in London with a Masters degree in Osteopathic Medicine and a Diploma in Naturopathy.
"My goal is to deliver a pain free-life to all my clients through osteopathic...
Luca Mangiola BSc, DOOsteopath, Cambridge
After graduating from the University of Milan in Sports Science, Luca went on to train as a Sports Therapist in 2006, further qualifying in Sports Massage Therapy and specialising in Rehabilitation. Following his passion eventually led him to study Osteopathy with the Take Care Osteopathic Institute (TCIO) in Milan, Italy. After moving to the UK
Agnes Osei MCPod Bsc(Hons), HCPCPodiatrist, Reflexologist, Cambridge
Agnes has been a Podiatrist since 2008 after graduating from Brighton University. She has worked in various communities offering her footcare knowledge within the NHS community in London and also within private footcare providers. Located at our Cambridge clinic
Rebecca GoodeNutritional Therapist
Rebecca first qualified as a Personal Trainer and Sports Massage Therapist in 2006. She then went on to become a Nutritional Therapist, later studying to become a Master Practitioner for Eating Disorders and Obesity. Alongside this Rebecca also studied STOTT Pilates and Yoga to become a fully integrative practitioner.
Mark Swann BA(Hons) ARBTA, BDQTMassage Therapist, Gt Shelford
As a former professional ballet dancer, Mark understands the demands and strains the body can be put through. Mark has spent years working with dancers, athletes, yoga teachers and a diverse demographic of
Jason Lattimer BSc MCSPSenior Physiotherapist, Gt Shelford
Jason is a highly skilled physiotherapist who has worked across both NHS and Private sectors in all areas including ward based, rehab settings and MSK. Within the MSK setting he has worked both privately and for the NHS carrying out 1:1 and
Roberts NelsonsSports Therapist, Gt Shelford
Roberts is a Sports Therapist and holds a degree in Sports and Exercise therapy from Southampton Solent University. With a proven track record in achieving successful results in sports massage, manual therapy and exercise rehabilitation prescription, Roberts has
Heather HarperPersonal Trainer, Gt Shelford
After graduating with a Masters in Psychology, Heather realised that the thing she loved most about the profession was working with, and developing an understanding of, people. Coupled with a true passion for exercise, health and wellbeing, Heather
Jadie GlentonSports/ Remedial Massage Therapist
I have a passion for learning, and helping people whether that be to help them to relax, rehabilitate or simply to go through a tailored treatment for specific needs. My extensive and varied experience and my accreditation with the Massage Training Institute (MTI) both help me to deliver highly professional and effective treatments such as
Anna KuligowskaSports Massage Therapist, Gt Shelford
Anna qualified as a personal trainer in 2014 and as a yoga teacher in 2016. While studying, working at gyms and teaching one-on-one in England, Poland and Italy, she developed a deep interest in anatomy and the biomechanics of the human body. In conjunction...
We have two clinics: ALMA Great Shelford (The Studio, Maris Green) and ALMA Cambridge (14 George IV St, off Hills Road - in the CAMYOGA building).
Please note that Podiatry is only currently offered at our Cambridge clinic.
Ask a Question
I consider Luca my sport therapist of choice. He is a very pragmatic and knowledgeable therapist. I usually see him for general sport massage. However in two particular cases he managed to fix my bad left shoulder and correct a pelvis rotation I suffered from. I would highly recommend him if you are constantly stopped by injuries and would like to get back full time on your favourite sport, or if you need a good sport massage in order to have a little boost on your recovery and performance.Giuseppe Cannella Office Worker, Cyclist, Runner and CrossFit Athlete
Max instantly put me at ease when I was feeling a lot of pain in my back. He’s professional, calm and communicates everything very clearly, from following up and checking in with me after appointments. I wouldn’t hesitate to recommend him to anyone!Natalie T. Teacher
Luca has been able to pinpoint the source of any injuries such that they clear up within one or two weeks. A posture assessment also helps to identify any imbalances which may make certain injuries or muscle tightness more likely. I would not use any therapist other than Luca. Because of his ability to identify problems quickly, I have been able to continue training at my normal level.Sarah Latty Gym Instructor, Runner & Gym Trainer
I went to Max when I had a bad lower back. He was very caring and knowledgable and made me feel at ease. I have noticed the effects already and am back exercising again... Definitely recommended.Simon Wingate
I went to Luca after months of having physio and sports massage at various doesn’t places... In 4-5 sessions with Luca, my neck started to get better until eventually the pain and stiffness disappeared. It’s been almost 9-10 months and I haven’t had a single incidence of neck pain since! I would wholeheartedly recommend anyone suffering from stiffness, pain and discomfort to consult with Luca as his treatments are extremely effective and the results very obvious.Shireen Naaz Office Worker, Runner and Gym Enthusiast
Jason came to visit me last Friday, as it was almost six weeks since I broke both my wrists. He has given me the confidence to move forward with my rehabilitation. The visit was conducted socially distanced, both of us wearing masks etc. I would recommend Jason to anyone and I certainly look forward to our next session. I was left with a comprehensive exercise sheet, which I am doing.Lynn Sexton