Experts in Wellness

We can help you live pain-free.  We offer a fully-comprehensive service to meet the needs of patients from all walks of life. Whether you're a senior, an athlete or someone with a workplace injury, we can help. Our team of professionals specialise in all stages of pain management and treatment from diagnosis, to therapy and prevention.

Conditions Treated

  • Acute/chronic back pain
  • Arthritic pain
  • Foot & toenail problems
  • Frozen shoulder
  • Headaches caused by neck pain
  • Joint pains including hip and knee pain from osteoarthritis
  • Migraine prevention
  • Muscle spasms/tension
  • Neuralgia (nerve pain)
  • Post-operative rehabilitation
  • Sciatica
  • Sporting injuries
  • Tennis/golfers elbow

Meet the Team

Max Manlay M.Ost. ND. DO

Max Manlay M.Ost. ND. DO

Osteopath, Gt Shelford

Max is a graduate of the British College of Osteopathic Medicine (BCOM) in London with a Masters degree in Osteopathic Medicine and a Diploma in Naturopathy.


"My goal is to deliver a pain free-life to all my clients through osteopathic... More

Luca Mangiola BSc, DO

Luca Mangiola BSc, DO

Osteopath, Cambridge

After graduating from the University of Milan in Sports Science, Luca went on to train as a Sports Therapist in 2006, further qualifying in Sports Massage Therapy and specialising in Rehabilitation. Following his passion eventually led him to study Osteopathy with the Take Care Osteopathic Institute (TCIO) in Milan, Italy. After moving to the UK More

Agnes Osei MCPod Bsc(Hons), HCPC

Agnes Osei MCPod Bsc(Hons), HCPC

Podiatrist, Reflexologist, Cambridge

Agnes has been a Podiatrist since 2008 after graduating from Brighton University. She has worked in various communities offering her footcare knowledge within the NHS community in London and also within private footcare providers. Located at our Cambridge clinic More

Rebecca Goode

Rebecca Goode

Nutritional Therapist

Rebecca first qualified as a Personal Trainer and Sports Massage Therapist in 2006. She then went on to become a Nutritional Therapist, later studying to become a Master Practitioner for Eating Disorders and Obesity. Alongside this Rebecca also studied STOTT Pilates and Yoga to become a fully integrative practitioner. More

Mark Swann BA(Hons) ARBTA, BDQT

Mark Swann BA(Hons) ARBTA, BDQT

Massage Therapist, Gt Shelford

As a former professional ballet dancer, Mark understands the demands and strains the body can be put through. Mark has spent years working with dancers, athletes, yoga teachers and a diverse demographic of More

Jason Lattimer BSc MCSP

Jason Lattimer BSc MCSP

Senior Physiotherapist, Gt Shelford

Jason is a highly skilled physiotherapist who has worked across both NHS and Private sectors in all areas including ward based, rehab settings and MSK. Within the MSK setting he has worked both privately and for the NHS carrying out 1:1 and More

Roberts Nelsons

Roberts Nelsons

Sports Therapist, Gt Shelford

Roberts is a Sports Therapist and holds a degree in Sports and Exercise therapy from Southampton Solent University. With a proven track record in achieving successful results in sports massage, manual therapy and exercise rehabilitation prescription, Roberts has More

Antonia Beamish

Antonia Beamish

Kinesiologist, Cambridge

Antonia is a unique and intuitive practitioner, offering treatments with her own blend of compassion, insight and healing energy. With a deep appreciation for the intricate healing system in the body, she understands how to gently uncover physical and emotional blocks which are holding More

Heather Harper

Heather Harper

Personal Trainer, Gt Shelford

After graduating with a Masters in Psychology, Heather realised that the thing she loved most about the profession was working with, and developing an understanding of, people. Coupled with a true passion for exercise, health and wellbeing, Heather More

Why ALMA?

Personalized Treatment
You will receive a full individualized treatment
Comfortable Clinic
Our clinic feels like a comfortable health & fitness center
Licensed Therapists
Your treatment will be performed by only licensed therapists
Practitioners Network
We will work closely with all your health practitioners
Experienced Staff
Our therapists are trained and certified in therapy technique
Therapy Goals
Setting goals is the best way to enjoy a successful outcome

Our Clinics

We have two clinics: ALMA Great Shelford (The Studio, Maris Green) and ALMA Cambridge (14 George IV St, off Hills Road - in the CAMYOGA building).

Please note that Podiatry is only currently offered at our Cambridge clinic.

Ask a Question

Client Testimonials

Max Manlay M.Ost. ND. DO
Osteopath
Gt Shelford


Max is a graduate of the British College of Osteopathic Medicine (BCOM) in London with a Masters degree in Osteopathic Medicine and a Diploma in Naturopathy.

"My goal is to deliver a pain free-life to all my clients through osteopathic treatment, sports massage and highly-customised exercise rehabilitation programmes. My background in personal training, sports massage therapy and as a registered Osteopath, has enabled me to assess, diagnose and treat a wide range of pains."

 

Luca Mangiola
Osteopath
Cambridge


After graduating from the University of Milan in Sports Science, Luca went on to train as a Sports Therapist in 2006, further qualifying in Sports Massage Therapy and specialising in Rehabilitation.

Following his passion eventually led him to study Osteopathy with the Take Care Osteopathic Institute (TCIO) in Milan, Italy. After moving to the UK, Luca carried on his studies at the University of Osteopathy (UCO) in London.

With professional qualifications in Kinesio Taping and Advanced Personal Training, his experience has given him the knowledge to fully understand the interactions within the body.

“Throughout my years of working in the wellness and fitness industry, I've had the opportunity to meet and treat many people. What I've come to realise is that everyone is different and unique. With this is mind, my goal is to treat everyone as the individual they are in order to help them towards long-term wellbeing.”

 

Agnes Osei MCPod Bsc(Hons), HCPC
Podiatrist, Reflexologist
Cambridge


Agnes has been a Podiatrist since 2008 after graduating from Brighton University. She has worked in various communities offering her footcare knowledge within the NHS community in London and also within private footcare providers. Located at our Cambridge clinic, Agnes continues to offer her skills and advice to those who seek pain-free walking; help for common skin, nail and foot problems; and detailed advice to maintain healthy lower limbs.

Agnes is a member of the College of Podiatry and registered with the Health Care Professions Council (HCPC) for monitoring safe working standards and continued learning of health professions.

 

Rebecca Goode
Nutritional Therapist
Gt Shelford


Rebecca first qualified as a Personal Trainer and Sports Massage Therapist in 2006. She then went on to become a Nutritional Therapist, later studying to become a Master Practitioner for Eating Disorders and Obesity. Alongside this Rebecca also studied STOTT Pilates, Yoga and Life Coaching to become a fully integrative practitioner.

Rebecca’s practise is to treat and work alongside the person who is in front of her. Using an evidence-based approach, she works collaboratively and holistically with the client to get them to their goals.

Rebecca’s specialty is in weight/fat loss, behaviour change, female hormonal health and disordered eating.
Her multidisciplinary and highly experienced approach is what makes her an invaluable addition to the ALMA team, and we can’t wait for her to help you all alongside the rest of the clinical team for your nutritional and health & fitness-related goals!

 

Mark Swann BA(Hons) ARBTA, BDQT
Massage Therapist
Gt Shelford


As a former professional ballet dancer, Mark understands the demands and strains the body can be put through. Mark has spent years working with dancers, athletes, yoga teachers and a diverse demographic of the general public. Throughout Mark’s career as a massage therapist, patients have praised his therapeutic skills; ability to build relationships with them; effectiveness in working with each patient individually; and a deep commitment to providing quality care. Alongside Mark’s dance and sport massage training Mark is also qualified in Swedish massage and yoga which he uses to best aid and restore his patients.

 

Jason Lattimer BSc MCSP
Senior Physiotherapist
Gt Shelford


Jason is a highly skilled physiotherapist who has worked across both NHS and Private sectors in all areas including ward based, rehab settings and MSK. Within the MSK setting he has worked both privately and for the NHS carrying out 1:1 and class-based rehab including Chronic Back Pain education programs. Jason has also worked for a number of years in Elderly Medicine with a special interest in falls prevention, Parkinson’s and dementia. He is able to offer both in practice and home visit appointments.

 

Roberts Nelson
Sports Therapist
Gt Shelford


Roberts is a Sports Therapist and holds a degree in Sports and Exercise therapy from Southampton Solent University. With a proven track record in achieving successful results in sports massage, manual therapy and exercise rehabilitation prescription, Roberts has gained a wealth of experience in both clinical and sports team settings. He has also gained invaluable experience abroad at the renowned National Rehabilitation Centre in Latvia, helping patients to recover from injuries and preventing them from reoccurring in the future through exercise rehabilitation.

 

Antonia Beamish
Kinesiologist
Cambridge


Antonia’s career in health and wellbeing began in London, working in the boutique fitness industry. It was here that she first discovered Kinesiology after suffering from severe stress, burnout and adrenal exhaustion. After finding such relief from the sessions, and with a growing passion for natural healthcare, she decided to take the leap and train in Systematic Kinesiology in 2017.

Antonia is a unique and intuitive practitioner, offering treatments with her own blend of compassion, insight and healing energy. With a deep appreciation for the intricate healing system in the body, she understands how to gently uncover physical and emotional blocks which are holding you back from true wellbeing.

 

Heather Harper
Personal Trainer
Gt Shelford


After graduating with a Masters in Psychology, Heather realised that the thing she loved most about the profession was working with, and developing an understanding of, people. Coupled with a true passion for exercise, health and wellbeing, Heather was inspired to become a personal trainer. 
 
"I pride myself on being an approachable, sensitive and understanding trainer. I want to help each of my clients make life-long changes to their physical health, and to their mental wellbeing. Losing weight for a certain event (e.g., a holiday or wedding) is all well and good for a quick fix. However, making positive lifestyle changes that improve your confidence, happiness and quality of life is something I want to help everyone to do.”