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Tag: Physio

January 7, 2016
By ALMA 0 Comments Physio, Studies, Therapy Injury, Physio, Therapy

Therapy Found Effective for Carpal Tunnel Syndrome

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.

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January 4, 2016
By ALMA 0 Comments Exercises, Insurance, Studies Physio

Read These Three Tips For Long Car Rides

Remaining in a seated position for extended periods of time can restrict blood flow to your lower extremities, causing flexion, which is a compressive force in the spine. Stopping to stand and stretch is critical for your spine, as it releases the compression, allows for blood to flow to the nerves, and helps maintain flexibility

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November 30, 2015
By ALMA 0 Comments Exercises, Physio Physio, Therapy

How Physical Therapy Can Prevent Injuries

Customized physical therapy may be a useful way to ease low back pain, which affects an estimated 31 million Americans a new study says. Researchers from La Trobe University observed that ‘many patients with low-back disorders persisting beyond 6 weeks do not recover.

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  • Identifying And Treating Pain From Nerve Tension
  • Therapy Found Effective for Carpal Tunnel Syndrome
  • Myth: Physical Therapy is only for Injuries and Accidents
  • Avoiding Low Back Injuries With Squatting

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Cambridge Clinic
01223 524587 cambridge@almaclinic.co.uk
Shelford Clinic
01223 840700 gtshelford@almaclinic.co.uk
"We very often take for granted the very things that most deserve our gratitude."
About ALMA

ALMA is a health clinic specialising in the treatment and prevention of musculoskeletal injuries, pain management and podiatry.  

Our team of highly-qualified specialists accurately diagnose injuries following in-depth assessment and screening to then offer treatment and pain management through Osteopathy, Sports Massage, 1-to-1 Exercise Rehabilitation and more.

 

Our Services
  • Osteopathy
  • Sports Therapy & Massage
  • Podiatry, Orthotics & Reflexology
  • Personal Training
  • Nutritional Therapy
  • Physiotherapy & Exercise Rehabilitation
Cambridge Clinic Hours
  • Monday09:00 - 19:00
  • Tuesday09:00 - 19:00
  • Wednesday09:00 - 19:00
  • Thursday09:00 - 19:00
  • Friday09:00 - 19:00
  • Saturday09:00 - 14:00
  • SundayCLOSED
Gt Shelford Clinic Hours
  • Monday08:30 - 20:00
  • Tuesday08:30 - 20:00
  • Wednesday08:30 - 20:00
  • Thursday08:30 - 20:00
  • FridayCLOSED
  • Saturday09:00 - 14:00
  • SundayCLOSED

Copyright 2020 ALMA

OPEN DURING LOCKDOWN: We are open during lockdown in accordance with Public Health guidelines to offer Osteopathy, Physiotherapy and Podiatry services.