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Category: Sporting

January 4, 2016
By ALMA 0 Comments Exercises, Sporting, Work Injury Clinic, Injury

Avoiding Low Back Injuries With Squatting

Let’s talk about 3 tips to get rid of lower back pain from squats. In most cases, pain from squatting comes to technical errors; whether the pain is in the lower back or in the knees. Sometimes, the lower back pain can actually originate from the hips

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Cambridge Clinic
01223 524587 cambridge@almaclinic.co.uk
Shelford Clinic
01223 840700 gtshelford@almaclinic.co.uk
"We very often take for granted the very things that most deserve our gratitude."
About ALMA

ALMA is a health clinic specialising in the treatment and prevention of musculoskeletal injuries, pain management and podiatry.  

Our team of highly-qualified specialists accurately diagnose injuries following in-depth assessment and screening to then offer treatment and pain management through Osteopathy, Sports Massage, 1-to-1 Exercise Rehabilitation and more.

 

Our Services
  • Osteopathy
  • Sports Therapy & Massage
  • Podiatry, Orthotics & Reflexology
  • Personal Training
  • Nutritional Therapy
  • Physiotherapy & Exercise Rehabilitation
Cambridge Clinic Hours
  • Monday09:00 - 19:00
  • Tuesday09:00 - 19:00
  • Wednesday09:00 - 19:00
  • Thursday09:00 - 19:00
  • Friday09:00 - 19:00
  • Saturday09:00 - 14:00
  • SundayCLOSED
Gt Shelford Clinic Hours
  • Monday08:30 - 20:00
  • Tuesday08:30 - 20:00
  • Wednesday08:30 - 20:00
  • Thursday08:30 - 20:00
  • FridayCLOSED
  • Saturday09:00 - 14:00
  • SundayCLOSED

Copyright 2020 ALMA

OPEN DURING LOCKDOWN: We are open during lockdown in accordance with Public Health guidelines to offer Osteopathy, Physiotherapy and Podiatry services.